Browsing by Author "Chaabene, Helmi"
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Effects of Different Plyometric Training Frequencies on Components of Physical Fitness in Amateur Female Soccer Players
Ramírez Campillo, Rodrigo; García Pinillos, Felipe; García Ramos, Amador; Yanci Irigoyen, Javier ; Gentil, Paulo; Chaabene, Helmi; Granacher, Urs (Frontiers Media SA, 2018-07-17)Plyometric jump training (PJT) is a frequently used and effective means to improve amateur and elite soccer players' physical fitness. However, it is unresolved how different PJT frequencies per week with equal overall ...