Browsing Volumen 14 (2016) by Author "Balluerka, Nekane"
Now showing items 1-1 of 1
-
Emozioak erregulatzea
Haranburu Oiharbide, Mikel; Balluerka Lasa, Nekane ; Gorostiaga Manterola, Arantxa (Servicio Editorial de la Universidad del País Vasco/Euskal Herriko Unibertsitatearen Argitalpen Zerbitzua, 2016)The emotions sometimes help us to achieve the well-being and sometimes prevent us from achieving our goals; therefore, we constantly strive to regulate the emotions that bring us unhappiness. Several strategies to regulate ...