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Combined Effects of Citrulline Plus Nitrate-Rich Beetroot Extract Co-Supplementation on Maximal and Endurance-Strength and Aerobic Power in Trained Male Triathletes: A Randomized Double-Blind, Placebo-Controlled Trial
(MDPI, 2021-12-23)
Citrulline (CIT) and nitrate-rich beetroot extract (BR) are ergogenic aids and nitric oxide (NO) precursors. In addition, both supplements seem to have other actions at the level of muscle metabolism that can benefit ...
Relationship of Carbohydrate Intake during a Single-Stage One-Day Ultra-Trail Race with Fatigue Outcomes and Gastrointestinal Problems: A Systematic Review
(MDPI, 2021-05-27)
Due to the high metabolic and physical demands in single-stage one-day ultra-trail (SOUT) races, athletes should be properly prepared in both physical and nutritional aspects in order to delay fatigue and avoid associated ...
Relationship between Training Factors and Injuries in Stand-Up Paddleboarding Athletes
(MDPI, 2021-01-20)
Stand-up paddleboarding (SUP) is an increasingly popular sport but, as in other sports, there is an injury ratio associated with practicing it. In other types of sport, some factors have been linked to the likelihood of ...
Effect of Acute and Chronic Oral L-Carnitine Supplementation on Exercise Performance Based on the Exercise Intensity: A Systematic Review
(MDPI, 2021-12-03)
l-Carnitine (l-C) and any of its forms (glycine-propionyl l-Carnitine (GPL-C) or l-Carnitine l-tartrate (l-CLT)) has been frequently recommended as a supplement to improve sports performance due to, among others, its role ...
Exercise-Induced Muscle Damage and Cardiac Stress During a Marathon Could be Associated with Dietary Intake During the Week Before the Race
(MDPI, 2020-01-25)
Adequate food intake is important prior to endurance running competitions to facilitate adequate exercise intensity. However, no investigations have examined whether dietary intake could prevent exercise-induced muscle ...
Effect of Caffeine Supplementation on Sports Performance Based on Differences Between Sexes: A Systematic Review
(MDPI, 2019-09-30)
Most studies that have shown the positive effects of caffeine supplementation on sports performance have been carried out on men. However, the differences between sexes are evident in terms of body size, body composition, ...
Comparison of Sports Performance and Kinanthropometric Profiles of Elite Female Basketball and Volleyball Players over the Course of a Competitive Season
(MDPI, 2023-07-17)
In order to maximize sports performance of team sportswomen, knowledge of the player’s characteristics in terms of different aspects and at different times of the season is needed. While the anthropometric and physical ...
Happiness vs. Wellness During the Recovery Process in High Performance Sport
(Frontiers Media, 2018-12-19)
Nutrition-Related considerations for health and performance in female Volleyball
(Universidad de Alicante, 2023-04)
Although Volleyball is one of the most widely played sports in the World, there is little scientific information on how the ergo nutritional practice of female players should be designed. Therefore, the main aim of this ...
A commentary of factors related to player availability and its influence on performance in elite team sports
(Frontiers Media, 2023-01)