Browsing MDPI by Author "Rodríguez Negro, Josune"
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Is It Possible to Improve the Perceived Quality of Life of Overweight or Obese Older People through a Multicomponent Physical Exercise Program?
Pleticosic Ramírez, Yazmina; Arufe Giráldez, Víctor; Rodríguez Negro, Josune; Mecías-Calvo, Marcos; Navarro-Patón, Rubén (MDPI, 2024-07-21)Multicomponent exercise is a physical exercise modality in which various physical qualities (strength, cardiorespiratory endurance, flexibility, and balance) are developed with an equal distribution of volume in the same ... -
Physical Activity Habits and Sleep Duration According to Gender: A Cross-Sectional Study of Elementary School Children
(1) Background: The main goals of this study were to describe the physical activity (PA) and sleep habits of 8–12-year-old children according to their gender and to evaluate the relationship between PA and sleep habits ...