Browsing MDPI by Author "Álvarez Herms, Jesús"
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The Importance of Maintaining and Improving a Healthy Gut Microbiota in Athletes as a Preventive Strategy to Improve Heat Tolerance and Acclimatization
Cinca Morros, Sergi; Álvarez Herms, Jesús (MDPI, 2024-06-06)Exposure to passive heat (acclimation) and exercise under hot conditions (acclimatization), known as heat acclimation (HA), are methods that athletes include in their routines to promote faster recovery and enhance ...