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Patterns of Impact Resulting from a 'Sit Less, Move More' Web-Based Program in Sedentary Office Employees
(Public Library Science, 2015-04)
Purpose
Encouraging office workers to 'sit less and move more' encompasses two public health priorities. However, there is little evidence on the effectiveness of workplace interventions for reducing sitting, even less ...
Self-reported sitting time and physical activity: interactive associations with mental well-being and productivity in office employees
(Biomed Central, 2015-01-31)
Background: Little is known about how sitting time, alone or in combination with markers of physical activity (PA), influences mental well-being and work productivity. Given the need to develop workplace PA interventions ...