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The effectiveness of a basic exercise intervention to improve strength and balance in women with osteoporosis
(Dove Medical Press, 2017-03-14)
Objective: To determine the effects of a simple exercise program on the balance and strength of postmenopausal women with osteoporosis.
Methods: This program was based on low intensity strength and balance exercises, ...
Health-related quality of life, handgrip strength and falls during detraining in elderly habitual exercisers
(Biomed Central, 2017-11-21)
Background: The effects of regular exercise on physical functioning and health-related quality of life (HRQOL) have been thoroughly studied. In contrast, little is known about the changes which occur following cessation ...
Influence of nutrient intake on antioxidant capacity, muscle damage and white blood cell count in female soccer players
(BioMed Central, 2012-07-19)
Background: Soccer is a form of exercise that induces inflammatory response, as well as an increase in free radicals potentially leading to muscle injury. Balanced nutritional intake provides important antioxidant vitamins, ...