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The effectiveness of a basic exercise intervention to improve strength and balance in women with osteoporosis
(Dove Medical Press, 2017-03-14)
Objective: To determine the effects of a simple exercise program on the balance and strength of postmenopausal women with osteoporosis.
Methods: This program was based on low intensity strength and balance exercises, ...
The relative age effect in young athletes: a countywide analysis of 9–14-year-old participants in all competitive sports
(Public Library of Science, 2021-07-16)
[EN] The relative age effect (RAE) has primarily been investigated in male athletes involved in
popular sports and high-level competitions. However, occurrence of RAE in other types of
sports at the grassroots level, ...
Health-related quality of life, handgrip strength and falls during detraining in elderly habitual exercisers
(Biomed Central, 2017-11-21)
Background: The effects of regular exercise on physical functioning and health-related quality of life (HRQOL) have been thoroughly studied. In contrast, little is known about the changes which occur following cessation ...
Effects of COVID-19 Lockdown on Physical Activity and Health-Related Quality of Life in Older Adults Who Regularly Exercise
(MDPI, 2021)
The aim of the study was to analyze the effect of social distancing on physical activity (PA) and Health-Related Quality of Life (HRQoL) in active Spanish older adults according to their physical functionality. The study ...
Effect of Baduanjin on physical functioning and balance in adults with mild-to-moderate intellectual disabilities: A comparative study
(Wiley, 2023-07)
Background
Adults with intellectual disabilities often experience mobility limitations. Baduanjin, a mindfulness-based exercise intervention, can exert positive effects on functional mobility and balance. This study ...