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The effectiveness of a basic exercise intervention to improve strength and balance in women with osteoporosis
(Dove Medical Press, 2017-03-14)
Objective: To determine the effects of a simple exercise program on the balance and strength of postmenopausal women with osteoporosis.
Methods: This program was based on low intensity strength and balance exercises, ...
Physical activity and fitness are associated with verbal memory, quality of life and depression among nursing home residents: preliminary data of a randomized controlled trial
(Biomed Central, 2018-03-27)
Background: Few studies have simultaneously examined changes in physical, cognitive and emotional performance throughout the aging process.
Methods: Baseline data from an ongoing experimental randomized study were ...
Effectiveness of a multicomponent exercise program in the attenuation of frailty in long-term nursing home residents: study protocol for a randomized clinical controlled trial
(Biomed Central, 2017-02-23)
Background: There is increasing evidence suggesting that cognition and physical frailty interact within a cycle of decline associated with aging which has been called cognitive frailty. Exercise programs have demonstrated ...
Health-related quality of life, handgrip strength and falls during detraining in elderly habitual exercisers
(Biomed Central, 2017-11-21)
Background: The effects of regular exercise on physical functioning and health-related quality of life (HRQOL) have been thoroughly studied. In contrast, little is known about the changes which occur following cessation ...
A Randomized Controlled Trial Protocol to Test The Efficacy of a Dual-TaskMulticomponent Exercise Program in the Attenuation of Frailty in Long-Term Nursing Home Residents: Aging-ONDUAL-TASK Study
(Springer Nature, 2019-01-08)
BACKGROUND: The purpose of the Aging-ONDUAL-TASK study is to determine if a supervised dual-task program carried out in long-term nursing homes is able to attenuate frailty in a greater extent than the same multicomponent ...
Influence of nutrient intake on antioxidant capacity, muscle damage and white blood cell count in female soccer players
(BioMed Central, 2012-07-19)
Background: Soccer is a form of exercise that induces inflammatory response, as well as an increase in free radicals potentially leading to muscle injury. Balanced nutritional intake provides important antioxidant vitamins, ...